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Glucose, also called "blood sugar" and "dextrose," flows within the bloodstream so that it is available to each cell in your physique. When you have sort 1 diabetes, your well being care group may ask you to check your urine at dwelling for substances called ketones. You can check your blood glucose level at residence with a blood glucose meter. Very low blood glucose may lead to confusion or fainting, and it could become a critical medical emergency that have to be handled instantly. Eating foods excessive in vitamin D or taking supplements could help optimize vitamin D ranges, which may help reduce your risk of diabetes. In the event you typically have low blood glucose ranges, you might have to change your diabetes meal plan, physical activity plan, or medicines. To drop a few pounds, you could must devour fewer calories or get extra bodily exercise. Your health care staff could regulate your diabetes care plan that can assist you stay in your goal vary not less than 70% of the time. If you employ a CGM, Gluco Extend information site your well being care team could ask you to keep monitor of your time in vary. You might find it useful to keep track of your ABCs and different necessary health information that you simply get during checkups along with your major care skilled or different well being care professionals.